Chia (Salvia hispania L) is a herb that flourishes in South America. Its seed has been part of local diets for centuries. Chia seed provides abundant Omega-3 and Omega-6 fatty acids, in an optimum ratio. It also provides protein, vitamins, minerals and antioxidants.
Important molecule of carbohydrate for making energy (ATP)
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Lysine is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body.