Chia (Salvia hispania L) is a herb that flourishes in South America. Its seed has been part of local diets for centuries. Chia seed provides abundant Omega-3 and Omega-6 fatty acids, in an optimum ratio. It also provides protein, vitamins, minerals and antioxidants.
Important molecule of carbohydrate for making energy (ATP)
Lysine is an essential amino acid necessary for growth and to help maintain nitrogen balance in the body.